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Item Information   Holdings     Summary     More Content       More by this author     Walker, Bridget Flynn, author.     Subjects     Social phobia in adolescence -- Juvenile literature.     Social phobia in adolescence -- Treatment -- Juvenile literature.     Anxiety in adolescence -- Juvenile literature.     Cognitive therapy -- Juvenile literature.     Social phobia -- Treatment -- Juvenile literature.     Browse Catalog     by author:      Walker, Bridget Flynn, author.       by title:      Social anxiety relie...         MARC Display

Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation / Bridget Flynn Walker, PhD ; [foreword by Michael A. Tompkins, PhD]. by Walker, Bridget Flynn, author. Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021] Subjects Social phobia in adolescence -- Juvenile literature.   Social phobia in adolescence -- Treatment -- Juvenile literature.   Anxiety in adolescence -- Juvenile literature.   Cognitive therapy -- Juvenile literature.   Social phobia -- Treatment -- Juvenile literature. ISBN:  9781684037056 (trade paperback) : 1684037050 (trade paperback) : Series:  Instant help solutions series. Description:  viii, 170 pages : illustrations ; 21 cm Requests:  0 Summary:  "Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"-- Audience:  Ages 14-18 New Harbinger Publications.   Copy/Holding information Location Collection Call No. Copy Status   Hawaii State Library YA -- Nonfiction 618.92852 Wa   Checked In Add Copy to MyList Hilo Public Library YA -- Nonfiction 618.92852 Walker   Checked In Add Copy to MyList Kailua-Kona Public Library YA -- Nonfiction 618.92852 Wa   Checked In Add Copy to MyList Kalihi-Palama Public Library YA -- Nonfiction 618.92852 Wa   Checked In Add Copy to MyList Kihei Public Library YA -- Nonfiction 618.92852 Wa pbk Checked In Add Copy to MyList Manoa Public Library YA -- Nonfiction 618.92852 Wa   Checked In Add Copy to MyList Mountain View P/S Library YA -- Nonfiction 618.92852 Wa   Checked In Add Copy to MyList Waipahu Public Library YA -- Nonfiction 618.92852 Wa   Checked In Add Copy to MyList

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