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Item Information   Holdings     Summary     More Content       More by this author     Fenton, Mark.     Subjects     Fitness walking.     Weight loss.     Physical fitness.     Walking -- Therapeutic use.     Walking -- Guidebooks.     Browse Catalog     by author:      Fenton, Mark.       by title:      The complete guide t...         MARC Display

The complete guide to walking for health, weight loss, and fitness / Mark Fenton. by Fenton, Mark. Guilford, Conn. : Lyons Press, c2008. Subjects Fitness walking.   Weight loss.   Physical fitness.   Walking -- Therapeutic use.   Walking -- Guidebooks. ISBN:  9781592289899 (pbk.) 1592289894 (pbk.) Description:  xiv, 258 p. : col. ill. ; 26 cm. Edition:  New and rev. Requests:  0 Summary:  A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 613.7176 Fe Checked In   Add Copy to MyList Aina Haina Public Library Adult Nonfiction 613.7176 Fe Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 613.7176 Fe Lost 02/16/2010 Add Copy to MyList Manoa Public Library Adult Nonfiction 613.7176 Fe Checked In   Add Copy to MyList Waianae Public Library Adult Nonfiction 613.7176 Fe Checked In   Add Copy to MyList Waipahu Public Library Adult Nonfiction 613.7176 Fe Checked In   Add Copy to MyList

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