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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Fontana, Gina, author.
Subjects
Milk-free diet -- Recipes.
Milk.
Beverages.
Sleep.
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by author:
Fontana, Gina, author.
by title:
Moon milk : 55 plant...
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Moon milk : 55 plant-based recipes for a good night's sleep / Gina Fontana.
by
Fontana, Gina, author.
Richmond, Victoria : Hardie Grant Books, 2020.
Subjects
Milk-free diet -- Recipes.
Milk.
Beverages.
Sleep.
ISBN:
9781743795934 (hardcover)
1743795939 (hardcover)
Description:
128 pages : color illustrations ; 24 cm
Requests:
0
Summary:
Watch out wellness warriors - moon milks are here! Moon milks draw from the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime to lull you into a blissful sleep. This pretty collection of moon milk recipes is full of the most effective, scientifically proven ingredients to reduce insomnia. It also focuses on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. If you are searching for all-natural, highly instagrammable sleep aid, moon milks are for you.
Copy/Holding information
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Collection
Call No.
Status
Manoa Public Library
Adult Nonfiction
641.56397 Fo
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Horizon Information Portal 3.25_9884
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