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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Karnazes, Dean, 1962-
Subjects
Marathon running.
Physical fitness.
Browse Catalog
by author:
Karnazes, Dean, 1962-
by title:
50/50 [electronic re...
MARC Display
50/50 [electronic resource] : secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance! / Dean Karnazes with Matt Fitzgerald.
by
Karnazes, Dean, 1962-
New York : Wellness Central, 2008.
Subjects
Marathon running.
Physical fitness.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=1ABC7F28-CECF-4C86-A552-33F879661F0C
This title is available online; click here to access
ISBN:
9780446537896 (electronic bk. : Adobe Digital Editions)
0446537896 (electronic bk. : Adobe Digital Editions)
Description:
1 online resource
Edition:
1st eBook ed.
Requests:
0
Summary:
In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. This book also reveals Dean's secrets and training tips, including what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and diet and exercise tips to improve your own best time. --From publisher description.
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