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Item Information   Holdings     Summary     More Content       More by this author     Fernandez, Alvaro.     Subjects     Neuroplasticity.     Brain -- Diseases -- Prevention -- Popular works.     Brain -- Aging -- Prevention -- Popular works.     Self-care, Health.     Browse Catalog     by author:      Fernandez, Alvaro.       by title:      The sharpbrains guid...         MARC Display

The sharpbrains guide to brain fitness : how to optimize brain health and performance at any age / Alvaro Fernandez and Elkhonon Goldberg ; with Pascale Michelon. by Fernandez, Alvaro. [San Francisco, Calif.] : SharpBrains, Inc., c2013. Subjects Neuroplasticity.   Brain -- Diseases -- Prevention -- Popular works.   Brain -- Aging -- Prevention -- Popular works.   Self-care, Health. ISBN:  9780982362976 (pbk.) 0982362978 (pbk.) Description:  xiv, 267 p. : ill. ; 23 cm. Edition:  New and expanded 2nd ed. Requests:  0   Copy/Holding information Location Collection Call No. Status   Mililani Public Library Adult Nonfiction 612.8233 Fe Checked In Add Copy to MyList

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