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Item Information   Holdings     Summary     More Content       More by this author     Robinson, Bryan E., author.     Subjects     Stress management.     Workaholism.     Mindfulness (Psychology)     Meditation -- Therapeutic use.     Browse Catalog     by author:      Robinson, Bryan E., author.       by title:      #Chill : turn off yo...         MARC Display

#Chill : turn off your job and turn on your life / Bryan E. Robinson, Ph. D. by Robinson, Bryan E., author. New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2019] Subjects Stress management.   Workaholism.   Mindfulness (Psychology)   Meditation -- Therapeutic use. ISBN:  9780062896018 (hardcover) : 0062896016 (hardcover) : Description:  xiii, 335 pages : illustrations ; 19 cm Edition:  First edition. Requests:  0 Summary:  Offers advice for readers to help them stop stressing, learn to chill, and achieve a healthy work-life balance through mindfulness and meditation tools to help tackle anxiety and work addiction in order to nurture compassion, calm, confidence, and creativity.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 155.9042 Ro Checked In   Add Copy to MyList Kaimuki Public Library Adult New Books 155.9042 Ro Checked out 05/28/2024 Add Copy to MyList Kapolei Public Library Adult Nonfiction 155.9042 Ro Checked In   Add Copy to MyList Thelma Parker Memorial P/S Library Adult Nonfiction 155.9042 Ro Checked In   Add Copy to MyList Wailuku Public Library Adult Nonfiction 155.9042 Ro Checked In   Add Copy to MyList

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