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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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Kurscheid, Thomas, author.
Subjects
Low-carbohydrate diet -- Recipes.
Ketogenic diet.
Reducing diets.
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by author:
Kurscheid, Thomas, author.
by title:
The keto high fiber ...
MARC Display
The keto high fiber diet : more than 60 high-fiber recipes for the essential low-carb high-fat diet / Dr. Thomas Kurscheid ; [translated from the German by Alison Tunley].
by
Kurscheid, Thomas, author.
New York, NY : Tiller Press, 2020.
Subjects
Low-carbohydrate diet -- Recipes.
Ketogenic diet.
Reducing diets.
ISBN:
9781982151096 (pbk.)
1982151099 (pbk.)
Description:
160 pages : color illustrations ; 24 cm
Edition:
First Tiller Press trade paperback edition.
Requests:
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Summary:
"By now, we've all heard--and even tried--the keto diet. But when cutting out carbs such as fruits and grains, it is easy to worry about digestive health--and too few (or too many) trips to the bathroom. Dr. Thomas Kurscheid offers the perfect solution. Demonstrating how simple it can be to make delicious keto-friendly, high-fiber meals without sugary fruits and starchy carbohydrates, The Keto High Fiber Diet offers flavorful and healthy meals that you can make in no time"--Amazon.com.
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