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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Blaise, Misha Maynerick, 1977- author.
Subjects
Breathing exercises.
Breathing exercises -- Pictorial works.
Breathing exercises -- Therapeutic use.
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by author:
Blaise, Misha Maynerick, 1977- author.
by title:
Breathe deep : an il...
MARC Display
Breathe deep : an illustrated guide to the transformative power of breathing / Misha Maynerick Blaise.
by
Blaise, Misha Maynerick, 1977- author.
New York : Adams Media, 2023.
Subjects
Breathing exercises.
Breathing exercises -- Pictorial works.
Breathing exercises -- Therapeutic use.
ISBN:
9781507220214 (hardcover)
1507220219
Description:
1 volume (unpaged) : color illustrations ; 21 cm
Edition:
First Adams Media hardcover edition.
Requests:
0
Summary:
"Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it's a natural function most people don't give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stoked the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets"--
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Hawaii Kai Public Library
Adult New Books
613.192 Bl
Checked out
05/22/2024
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Hawaii State Library
Adult New Books
613.192 Bl
Checked out
05/30/2024
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Kailua Public Library
Adult Nonfiction
613.192 Bl
Checked In
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Kapaa Public Library
Adult New Books
613.192 Bl
Checked In
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Keaau P/S Library
Adult Nonfiction
613.192 Bl
Checked In
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Lanai P/S Library
Adult Nonfiction
613.192 Bl
Checked In
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Mililani Public Library
Adult Nonfiction
613.192 Bl
Checked out
06/08/2024
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Pahoa P/S Library
Adult Nonfiction
613.192 Bl
Checked out
06/07/2024
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Pearl City Public Library
Adult Nonfiction
613.192 Bl
Checked In
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