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Item Information   Holdings     Summary     More Content       More by this author     Gervais, Michael (Pscyhologist) author.     Subjects     Success -- Psychological aspects.     Performance -- Psychological aspects.     Cognitive psychology.     Other (Philosophy) -- Psychological aspects.     Fear.     Browse Catalog     by author:      Gervais, Michael (Pscyhologist) author.       by title:      The first rule of ma...         MARC Display

The first rule of mastery : stop worrying about what people think of you / Michael Gervais, PhD, with Kevin Lake. by Gervais, Michael (Pscyhologist) author. Boston, Massachusetts : Harvard Business Review Press, [2024] Subjects Success -- Psychological aspects.   Performance -- Psychological aspects.   Cognitive psychology.   Other (Philosophy) -- Psychological aspects.   Fear. ISBN:  9781647823245 (hardcover) : 1647823242 (hardcover) : Description:  vi, 208 pages : illustrations ; 22 cm Requests:  0 Summary:  "With the proliferation of social media, the intense pressure to succeed, and our overreliance on external rewards, metrics, and validation, FOPO is running rampant. Our concern with what other people think about us has become an irrational, unproductive, and unhealthy obsession in the modern world. And its negative effects reach into all aspects of our lives. In The First Rule of Mastery, Michael Gervais shows us the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. As one of the world's leading experts on the relationship between the mind and human performance, Gervais takes an in-depth look at the noxious effects of FOPO while laying out the mental skills and practices we need to achieve personal excellence-the same skills he's taught to the top performers in the world including sports MVPs and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the popular Finding Mastery podcast, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than our own, we live life on their terms, not ours"-- Provided by publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Acquisitions --- On Order   in Processing   Add Copy to MyList Hawaii Kai Public Library Adult New Books 158.1 Ge Checked out 05/22/2024 Add Copy to MyList Hawaii State Library Social Science & Philosophy 158.1 Ge Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 158.1 Gervais Checked out 05/29/2024 Add Copy to MyList Lihue Public Library Adult New Books 158.1 Ge Checked out 05/29/2024 Add Copy to MyList Mililani Public Library Adult Nonfiction 158.1 Ge Checked out 05/31/2024 Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 158.1 Ge Checked In   Add Copy to MyList Wahiawa Public Library Adult Nonfiction 158.1 Ge Checked In   Add Copy to MyList Waialua Public Library Adult New Books 158.1 Ge Checked out 05/30/2024 Add Copy to MyList

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