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Item Information   Holdings     Summary     More Content       More by this author     Dukan, Pierre, 1941- author.     Subjects     Reducing diets.     Reducing diets -- Recipes.     Weight loss.     Browse Catalog     by author:      Dukan, Pierre, 1941- author.       by title:      The Dukan diet made ...         MARC Display

The Dukan diet made easy : cruise through permanent weight loss--and keep it off for life! / Dr. Pierre Dukan. by Dukan, Pierre, 1941- author. New York : Harmony Books, c2014. Subjects Reducing diets.   Reducing diets -- Recipes.   Weight loss. ISBN:  9780553418118 (hbk.) 0553418114 (hbk.) Description:  234 pages ; 22 cm Edition:  First U.S. edition. Requests:  0 Summary:  Millions have used the Dukan Diet's unique 4-phase plan to achieve--and maintain--dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorporating the plan into your life, every day, in any situation. The Dukan Diet Made Easy includes clear, easy to understand explanations of the diet's four phases, tips, and tricks for adapting the diet to any lifestyle, 60 delicious and easy recipes and weekly meal plans as well as answers to frequently asked questions. The Dukan Diet Made Easy is the indispensable, accessible, go-to resource for every Dukan dieter--whether they've already achieved their goals or are just beginning their weight loss journey.   Copy/Holding information Location Collection Call No. Status   Kailua Public Library Adult Nonfiction 613.25 Du Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 613.25 Du Checked In Add Copy to MyList

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