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Item Information   Holdings     Summary     More Content       More by this author     Richer, Alice C., author.     Subjects     Vegetarian cooking.     Nutrition.     Browse Catalog     by author:      Richer, Alice C., author.       by title:      Vegetarian and vegan...         MARC Display

Vegetarian and vegan diets : your questions answered / Alice C. Richer. by Richer, Alice C., author. Santa Barbara, California : Greenwood, an imprint of ABC-CLIO, LLC, [2021] Subjects Vegetarian cooking.   Nutrition. ISBN:  9781440870989 (hardcover ; acid-free paper) 1440870985 (hardcover ; acid-free paper) Series:  Q&A health guides. Description:  xxvii, 128 pages : illustrations ; 25 cm Contents:  The basics -- Plants-based diets and health -- Nutritional management of plant-based diets -- Life as a vegetarian or vegan. Requests:  0 Summary:  "While following a plant-based diet can provide many health and environmental benefits, vegetarians and vegans are at greater risk for certain nutritional deficiencies. They may also face challenges when grocery shopping, dining out, and interacting with friends and family"--   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 641.5636 Ri Checked In Add Copy to MyList

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