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Item Information   Holdings     Summary     More Content       More by this author     Horwitz, Jonas A., author.     Subjects     Men -- Psychology.     Depression in men.     Cognitive therapy.     Browse Catalog     by author:      Horwitz, Jonas A., author.       by title:      How to stop feeling ...         MARC Display

How to stop feeling so damn depressed : the no BS guide for men / Jonas A. Horwitz, PhD. by Horwitz, Jonas A., author. Oakland, CA : New Harbinger Publications, Inc., [2018] Subjects Men -- Psychology.   Depression in men.   Cognitive therapy. ISBN:  9781684032112 (paperback) : 1684032113 (paperback) : Description:  147 pages : illustrations ; 23 cm Requests:  0 Summary:  "In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want"--   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 155.332 Ho Checked In Add Copy to MyList Hawaii State Library Social Science & Philosophy 155.332 Ho Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 155.332 Horwitz Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 155.332 Ho Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 155.332 Ho Checked In Add Copy to MyList Pahoa P/S Library Adult Nonfiction 155.332 Ho Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 155.332 Ho Checked In Add Copy to MyList

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