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Item Information   Holdings     Summary     More Content       More by this author     Davey, Graham, author.     Subjects     Worry.     Anxiety.     Self-actualization (Psychology)     Browse Catalog     by author:      Davey, Graham, author.       by title:      The catastrophic wor...         MARC Display

The catastrophic worrier : why you worry & how to stop / Graham Davey, PhD. by Davey, Graham, author. Oakland, CA : New Harbinger Publications, Inc., [2023] Subjects Worry.   Anxiety.   Self-actualization (Psychology) ISBN:  9781648480348 (paperback) : 1648480349 (paperback) Description:  vi, 212 pages : illustrations ; 23 cm Requests:  0 Summary:  "Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to stopping catastrophic worry so they can regain control and live a happier life"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 152.46 Da Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 152.46 Da Checked In Add Copy to MyList Kapaa Public Library Adult Nonfiction 152.46 Da Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 152.46 Da Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 152.46 Da Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 152.46 Da Checked In Add Copy to MyList Lanai P/S Library Adult Nonfiction 152.46 Da Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 152.46 Da Checked In Add Copy to MyList North Kohala Public Library Adult Nonfiction 152.46 Da Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 152.46 Da Checked In Add Copy to MyList More Results: 1 2 Next

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