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Item Information       Summary     More Content     More by this author     Telpner, Meghan.     Subjects     Health -- Popular works.     Nutrition -- Popular works.     Physical fitness -- Popular works.     Browse Catalog     by author:      Telpner, Meghan.       by title:      Undiet [electronic r...         MARC Display

Undiet [electronic resource] : the shiny, happy, vibrant, gluten-free, plant-based way to look better, feel better, and live better each and every day! / Meghan Telpner. by Telpner, Meghan. Guilford, CT : skirt!, an imprint of Globe Pequot Press, c2013. Subjects Health -- Popular works.   Nutrition -- Popular works.   Physical fitness -- Popular works. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=43C51648-D7F4-48F8-BD78-3211B2B58E10 This title is available online; click here to access ISBN:  9780762793242 (electronic bk.) 0762793244 (electronic bk.) Description:  1 online resource : color illustrations Requests:  0 Summary:  "A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word "diet," Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an "abundance mindset." Ideal for those seeking a gluten-free, plant-based meal plan and an accessible path to health"--   Copy/Holding information No Item Information

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