HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Breininger, Dorothy K.
Subjects
Weight loss -- Psychological aspects.
Orderliness -- Health aspects.
Compulsive hoarding.
Browse Catalog
by author:
Breininger, Dorothy K.
by title:
Stuff your face or f...
MARC Display
Stuff your face or face your stuff : lose weight by decluttering your life / Dorothy "The Organizer" Breininger, as seen on the Hoarders series on A&E.
by
Breininger, Dorothy K.
Deerfield Beach, Florida : Health Communications, Inc., c2013.
Subjects
Weight loss -- Psychological aspects.
Orderliness -- Health aspects.
Compulsive hoarding.
ISBN:
9780757317378 (pbk.) :
0757317375 (paperback)
Description:
a xii, 276 pages ; 22 cm
Requests:
0
Summary:
"While organizing the lives of her many clients as an organizing expert and a frequent guest on A&E's Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process. In this one-of-a-kind book, she tackles downsizing from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. With some of the most extreme and memorable true stories from the Hoarders show, Breininger reveals what our clutter is trying to tell us and how it relates to our struggles to lose weight and keep it off. Whether you're a packrat, a neat freak, or trying to tame the hoarder within, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this practical book gives everyone the tools to declutter their way to their dream size"--
Copy/Holding information
Location
Collection
Call No.
Status
Ewa Beach P/S Library
Adult Nonfiction
616.8526 Br
Checked In
Add Copy to MyList
Hawaii State Library
Business, Science & Technology
616.8526 Br
Checked In
Add Copy to MyList
Waipahu Public Library
Adult Nonfiction
616.8526 Br
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.