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  • Rennie, Julie.
     
     Subjects
     
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  • Weight loss.
     
  •  
  • Metabolism -- Regulation.
     
  •  
  • Reducing diets -- Recipes.
     
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  •  The metabolic clock ...
     
     
     
     MARC Display
    The metabolic clock [electronic resource] : speed up your metabolism and lose weight easily / Julie Rennie.
    by Rennie, Julie.
    View full image
    Dulwich Hill, NSW : Rockpool Publishing, 2011.
    Subjects
  • Weight loss.
  •  
  • Metabolism -- Regulation.
  •  
  • Reducing diets -- Recipes.
  • Electronic Resourcehttp://hawaii.lib.overdrive.com/ContentDetails.htm?ID=6DCCA849-FF69-4766-9953-9C16D51D36C7 This title is available online; click here to access
    Electronic Resourcehttps://samples.overdrive.com/metabolic-clock?.epub-sample.overdrive.com
    Electronic Resourcehttp://images.contentreserve.com/ImageType-100/0427-1/{6DCCA849-FF69-4766-9953-9C16D51D36C7}Img100.jpg
    ISBN: 
    9781921878329 (electronic bk.)
    1921878320 (electronic bk.)
    Description: 
    1 online resource (175 pages) : color illustrations.
    Contents: 
    How to speed up your metabolism to burn body fat and create more energy -- How to create the motivation to attain your weight loss and wellness goals -- How to get started and gain momentum -- The metabolic clock kitchen recipes -- Putting the metabolic clock meal plans into action.
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    Summary: 
    "Tap into the secrets of 'The Metabolic Clock' and discover how you can speed up your metabolism easily, losing excess body fat without raising a sweat. Learn how to change those lifelong patterns that are preventing you from living life to the full. Ditch the diets, energise [sic] your mind and body, live the healthy and positive life you deserve" --Cover, p. 4.
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