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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Rennie, Julie.
Subjects
Weight loss.
Metabolism -- Regulation.
Reducing diets -- Recipes.
Browse Catalog
by author:
Rennie, Julie.
by title:
The metabolic clock ...
MARC Display
The metabolic clock [electronic resource] : speed up your metabolism and lose weight easily / Julie Rennie.
by
Rennie, Julie.
Dulwich Hill, NSW : Rockpool Publishing, 2011.
Subjects
Weight loss.
Metabolism -- Regulation.
Reducing diets -- Recipes.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=6DCCA849-FF69-4766-9953-9C16D51D36C7
This title is available online; click here to access
Electronic Resource
https://samples.overdrive.com/metabolic-clock?.epub-sample.overdrive.com
Electronic Resource
http://images.contentreserve.com/ImageType-100/0427-1/{6DCCA849-FF69-4766-9953-9C16D51D36C7}Img100.jpg
ISBN:
9781921878329 (electronic bk.)
1921878320 (electronic bk.)
Description:
1 online resource (175 pages) : color illustrations.
Contents:
How to speed up your metabolism to burn body fat and create more energy -- How to create the motivation to attain your weight loss and wellness goals -- How to get started and gain momentum -- The metabolic clock kitchen recipes -- Putting the metabolic clock meal plans into action.
Requests:
0
Summary:
"Tap into the secrets of 'The Metabolic Clock' and discover how you can speed up your metabolism easily, losing excess body fat without raising a sweat. Learn how to change those lifelong patterns that are preventing you from living life to the full. Ditch the diets, energise [sic] your mind and body, live the healthy and positive life you deserve" --Cover, p. 4.
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