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Item Information   Holdings     Summary     More Content       More by this author     Easter, Michael (Health and fitness writer), author.     Subjects     Physical education and training.     Physical fitness -- Physiological aspects.     Human beings -- Effect of environment on.     Browse Catalog     by author:      Easter, Michael (Health and fitness writer), author.       by title:      The comfort crisis :...         MARC Display

The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self / Michael Easter. by Easter, Michael (Health and fitness writer), author. New York : Rodale Books, [2021] Subjects Physical education and training.   Physical fitness -- Physiological aspects.   Human beings -- Effect of environment on. ISBN:  9780593138762 (hardcover) : 0593138767 (hardcover) Description:  294 pages ; 24 cm Edition:  First edition. Requests:  5 Summary:  "In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort"--Jacket.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 613.7 Ea Item being held   Add Copy to MyList Hilo Public Library Adult Nonfiction 613.7 Easter Transit   Add Copy to MyList Kailua Public Library Adult Nonfiction 613.7 Ea Checked out 05/28/2024 Add Copy to MyList Makawao Public Library Adult Nonfiction 613.7 Ea Item being held   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 613.7 Ea Item being held   Add Copy to MyList Waipahu Public Library Adult Nonfiction 613.7 Ea Checked out 06/01/2024 Add Copy to MyList

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