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Item Information       Summary     More Content     More by this author     Agatston, Arthur.     Subjects     Reducing diets.     Glycemic index.     Reducing diets -- Recipes.     Reducing exercises.     Weight loss.     Browse Catalog     by author:      Agatston, Arthur.       by title:      The South Beach diet...         MARC Display

The South Beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile. by Agatston, Arthur. New York : St. Martin's Griffin, 2009. Subjects Reducing diets.   Glycemic index.   Reducing diets -- Recipes.   Reducing exercises.   Weight loss. Electronic Resource http://www.loc.gov/catdir/enhancements/fy0908/2009002565-b.html Electronic Resource http://www.loc.gov/catdir/enhancements/fy0908/2009002565-d.html Electronic Resource http://www.loc.gov/catdir/enhancements/fy0913/2009002565-s.html ISBN:  9780312559953 031255995X Description:  x, 337 p. : ill. ; 21 cm. Edition:  1st St. Martin's Griffin ed. Requests:  0 Summary:  Outlines an exercise program designed to complement "The South Beach Diet" eating guidelines and lifestyle recommendations, and details a twenty-minute daily, three-phase workout that combines cardiovascular and functional fitness practices.   Copy/Holding information No Item Information

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