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Item Information       Summary     More Content     More by this author     Flanagan, Shalane, author.     Subjects     Athletes -- Nutrition.     Browse Catalog     by author:      Flanagan, Shalane, author.       by title:      Run fast. Eat slow [...         MARC Display

Run fast. Eat slow [electronic resource] : nourishing recipes for athletes / Shalane Flanagan and Elyse Kopecky ; photography by Alan Weiner. by Flanagan, Shalane, author. [Emmaus, Pennsylvania] : Rodale, 2016. Subjects Athletes -- Nutrition. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=5F47BBB3-ECC8-447C-9084-C7BFD4B9516E This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=5f47bbb3-ecc8-447c-9084-c7bfd4b9516e&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/5546-1/{5F47BBB3-ECC8-447C-9084-C7BFD4B9516E}Img100.jpg ISBN:  9781623366827 (electronic bk.) 1623366828 (electronic bk.) Description:  1 online resource (xiii, 242 pages) : color illustrations. Contents:  Eat slow to run fast -- Our pantry -- Thirst quenchers -- Morning fuel -- Snacks and appetizers -- Salads -- Soups -- Nourishing mains -- Sides -- Sauces and dressings -- Wholesome treats -- Runner's remedies -- Appendix A: Culinary tips and tools -- Appendix B. Resources. Requests:  0   Copy/Holding information No Item Information

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