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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Wahls, Terry L., author.
Subjects
Wahls, Terry L. -- Health.
Autoimmune diseases -- Diet therapy.
Autoimmune diseases -- Alternative treatment.
Autoimmunity -- Nutritional aspects.
High-protein diet.
Multiple sclerosis -- Patients -- Rehabilitation.
Multiple sclerosis -- Exercise therapy.
Multiple sclerosis -- Diet therapy.
Multiple sclerosis -- Patients -- Biography.
Women physicians -- Iowa -- Biography.
Physicians -- Diseases.
Gluten-free diet.
Milk-free diet.
Functional medicine.
Browse Catalog
by author:
Wahls, Terry L., author.
by title:
The Wahls protocol :...
MARC Display
The Wahls protocol : a radical new way to treat all chronic autoimmune conditions using Paleo principles / Terry Wahls, MD ; with Eve Adamson.
by
Wahls, Terry L., author.
New York : Avery, an imprint of Penguin Random House, 2020.
Subjects
Wahls, Terry L. -- Health.
Autoimmune diseases -- Diet therapy.
Autoimmune diseases -- Alternative treatment.
Autoimmunity -- Nutritional aspects.
High-protein diet.
Multiple sclerosis -- Patients -- Rehabilitation.
Multiple sclerosis -- Exercise therapy.
Multiple sclerosis -- Diet therapy.
Multiple sclerosis -- Patients -- Biography.
Women physicians -- Iowa -- Biography.
Physicians -- Diseases.
Gluten-free diet.
Milk-free diet.
Functional medicine.
ISBN:
9781583335543 (paperback ; revised and expanded)
1583335544 (paperback ; revised and expanded)
Description:
xvi, 543 pages : illustrations ; 23 cm.
Edition:
Revised and expanded.
Contents:
(from table of contents) Preface to the revised edition -- Introduction -- Part One. Before you get started. The science of life, disease, and you -- Autoimmunity, inflammation, and chronic disease : conventional versus functional medicine -- Getting focused : Wahls protocol prep -- Part Two. Eating for your cellular health. The Wahls protocol 101 -- Mastering the Wahls diet -- Wahls Paleo -- Wahls Paleo plus -- Part Three. Going beyond food. Reducing toxic load -- Moving for healing -- What to know about drugs, supplements, and alternative therapies -- Managing stress and increasing physical, metabolic, mental, and emotional resilience -- Recovery -- Epilogue: the end of my story, the beginning of yours -- Wahls recipes -- Appendix A. The Wahls protocol complete food lists -- Appendix B. Nutrient comparison tables -- Appendix C. Resources.
Requests:
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Summary:
"Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis"--
"Fully revised and expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune and other chronic conditions using functional medicine and nutrient-rich foods."--Page 4 of printed paper wrapper.
Copy/Holding information
Location
Collection
Call No.
Status
Mililani Public Library
Adult Nonfiction
616.834 Wa
Checked In
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Horizon Information Portal 3.25_9884
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