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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Sandler, Michael, 1965-
Subjects
Running.
Running -- Training.
Running -- Physiological aspects.
Running -- Health aspects.
Browse Catalog
by author:
Sandler, Michael, 1965-
by title:
Barefoot running : h...
MARC Display
Barefoot running : how to run light and free by getting in touch with the earth / Michael Sandler with Jessica Lee.
by
Sandler, Michael, 1965-
New York : Three Rivers Press, c2010.
Subjects
Running.
Running -- Training.
Running -- Physiological aspects.
Running -- Health aspects.
ISBN:
9780307985934 (pbk.)
0307985938 (pbk.)
Description:
xvi, 298 p. : ill. ; 26 cm.
Edition:
1st Three Rivers Press ed.
Requests:
0
Summary:
Examines the harmful effects that running in shoes can have on feet, knees, and hips and discusses the benefits of barefoot running, with advice on training, proper form, and dealing with weather and terrain.
Copy/Holding information
Location
Collection
Call No.
Status
Aiea Public Library
Adult Nonfiction
796.42 Sa
Checked In
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Hawaii State Library
Art, Music & Recreation
796.42 Sa
Checked In
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Hilo Public Library
Adult Nonfiction
796.42 Sandler
Checked In
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Lihue Public Library
Adult Nonfiction
796.42 Sa
Checked In
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Horizon Information Portal 3.25_9884
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