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Item Information       Summary     More Content     More by this author     Siegel, Bernie S.     Subjects     Meditation.     Relaxation.     Browse Catalog     by author:      Siegel, Bernie S.       by title:      Meditations for over...         MARC Display

Meditations for overcoming life's stresses and strains [electronic resource] : [open your heart and let your bloodstream flow freely] / Bernie Siegel. by Siegel, Bernie S. [Carlsbad] : Hay House, 2004. Subjects Meditation.   Relaxation. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=2CA0B780-ADFF-4D29-848C-53B25D39B878 This title is available online; click here to access Series:  Prescriptions for living series Requests:  0 Summary:  On this audio program, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lace of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.   Copy/Holding information No Item Information

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