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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Siegel, Bernie S.
Subjects
Meditation.
Relaxation.
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by author:
Siegel, Bernie S.
by title:
Meditations for peac...
MARC Display
Meditations for peace of mind [electronic resource] : [relax and appreciate your uniqueness] / Bernie Siegel.
by
Siegel, Bernie S.
[Carlsbad, Calif.] : Hay House, 2004.
Subjects
Meditation.
Relaxation.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=9DF95B23-3939-4FE0-AE7E-5E2C5C42278B
This title is available online; click here to access
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Summary:
Relax and Appreciate Your Uniqueness! Meditation of peace, love, joy, and optimism. Learn how to rejoice in yourself with these positive meditations. On this audio program, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis.
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