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Item Information   Holdings     Summary     More Content       More by this author     Gundry, Steven R., author.     Subjects     Aging -- Prevention.     Aging -- Nutritional aspects.     Longevity.     Gastrointestinal system -- Microbiology.     Browse Catalog     by author:      Gundry, Steven R., author.       by title:      Oraedorok chŏlmŭm ŭl...         MARC Display

Oraedorok chŏlmŭm ŭl yuji hago kŏnʾgang hage chungnŭn pŏp : changsu ŭi yŏksŏl / Sŭtʻibŭn R. Kŏndŭri chiŭm ; Pak Sŏn-yŏng omgim ; Yi Yong-sŭng kamsu = The longevity paradox. by Gundry, Steven R., author. Sŏul-si : Bronstein, 2019. Subjects Aging -- Prevention.   Aging -- Nutritional aspects.   Longevity.   Gastrointestinal system -- Microbiology. ISBN:  9791135447709 (paperback) Description:  464 pages ; 23 cm Edition:  Chʻopʻan. Requests:  0 Summary:  From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.   Copy/Holding information Location Collection Call No. Copy Status   McCully-Moiliili Public Library Korean Language K 613.2 Gu [1397106] Checked In Add Copy to MyList

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