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Item Information       Summary     More Content     More by this author     Mayfield, Julie.     Subjects     Gluten-free diet -- Recipes.     Gluten-free foods.     Prehistoric peoples -- Food.     Quick and easy cooking.     Browse Catalog     by author:      Mayfield, Julie.       by title:      Quick & easy paleo c...         MARC Display

Quick & easy paleo comfort foods [electronic resource] : 150 delicious gluten-free recipes / Julie and Charles Mayfield ; foreword by New York Times bestselling author Robb Wolf ; photography by Mark Adams. by Mayfield, Julie. Don Mills, Ontario, Canada : Harlequin, c2013. Subjects Gluten-free diet -- Recipes.   Gluten-free foods.   Prehistoric peoples -- Food.   Quick and easy cooking. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=A96C65FB-8C1A-44BA-84FB-4B6AAF444D5C This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1071-1/{A96C65FB-8C1A-44BA-84FB-4B6AAF444D5C}Img100.jpg Electronic Resource http://www.netread.com/jcusers2/1264/808/9780373892808/image/lgcover.9780373892808.jpg ISBN:  9781460319703 (electronic bk.) 1460319702 (electronic bk.) Description:  1 online resource. Requests:  0 Summary:  "Comfort Food Classics with a Healthy Twist. Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sauteed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on lean protein, healthy fats and fresh fruits and vegetables. No gluten, no dairy, no problem. You'll never miss them thanks to Charles and Julie Mayfield's easy, inspiring recipes that will have healthy, delicious meals on the table in thirty minutes or less. Jalapeno Poppers * Bacon & Basil Wrapped Shrimp * Eggs Benedict Florentine * Almond Crusted Pork Tenderloin * Southwestern Shepherd's Pie * Green Turkey Chili * Ginger Glazed Carrots * Paella * Szechuan Stir Fry * Berry Scones These are simple-to-make dishes that soothe the soul after a stressful day; food you'll want to share with family and friends. Gorgeously illustrated and written by home cooks for home cooks, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying."--   Copy/Holding information No Item Information

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