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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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More by this author
Surman, Craig.
Subjects
Attention-deficit hyperactivity disorder -- Popular works.
Life skills -- Popular works.
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by author:
Surman, Craig.
by title:
Fast minds : how to ...
MARC Display
Fast minds : how to thrive if you have ADHD (or think you might) / Craig Surman, M.D., Tim Bilkey, M.D. ; with Karen Weintraub.
by
Surman, Craig.
New York : Berkley Books, 2013.
Subjects
Attention-deficit hyperactivity disorder -- Popular works.
Life skills -- Popular works.
ISBN:
9780425252833 (alk. paper) :
0425252833 (alk. paper)
Description:
xvi, 332 pages : illustrations ; 24 cm
Edition:
First edition.
Contents:
What are fast minds? -- Tune in to your fast mind -- Fast minds made me do it -- Use the prefrontal checklist -- Be your own chief executive -- Don't just do it, think about it! -- Find where and how you thrive -- Feel well, function well -- Help other people "get it" -- Make the most out of medication -- What else works? -- Thriving on the journey.
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Summary:
Presents a new program to help understand attention-deficit hyperactivity disorder and how to make its traits and symptoms work positively to manage time, harness mental energy, and create supportive environments.
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