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Item Information   Holdings     Summary     More Content       More by this author     Greenland, Susan Kaiser.     Subjects     Stress management for children.     Child rearing.     Parenting.     Browse Catalog     by author:      Greenland, Susan Kaiser.       by title:      The mindful child : ...         MARC Display

The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate / Susan Kaiser Greenland. by Greenland, Susan Kaiser. New York : Free Press, 2010. Subjects Stress management for children.   Child rearing.   Parenting. Electronic Resource http://www.loc.gov/catdir/enhancements/fy1001/2009041450-d.html Electronic Resource http://www.loc.gov/catdir/enhancements/fy1011/2009041450-b.html ISBN:  9781416583004 (pbk.) 1416583009 (pbk.) Description:  viii, 219 p. : ill. ; 22 cm. Edition:  1st Free Press trade pbk. ed. Contents:  The new ABCs : attention, balance, and compassion -- An opportunity : using the science of mindful awareness -- Getting started : understand and fuel your motivation -- As simple as breathing : get started with relaxation and calming -- Refined awareness : learn how to pay attention -- Friendly awareness : meditate, speak, relate, and act mindfully and compassionately -- Sensory awareness : become aware of the physical world. Requests:  0 Summary:  "The step-by-step process of mental training presented in [this book] provides tools from which all children--and all families--will benefit." -- back cover.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 649.6 Gr Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 649.6 Greenland Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 649.6 Gr Checked In   Add Copy to MyList Lihue Public Library J -- Juvenile, Parent Shelf 649.6 Gr Lost 03/12/2024 Add Copy to MyList Mililani Public Library Adult Nonfiction 649.6 Gr Claimed Returned 07/31/2012 Add Copy to MyList

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