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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Schiavocampo, Mara, author.
Subjects
Schiavocampo, Mara -- Health.
Weight loss -- Case studies.
Nutrition.
Self-acceptance in women.
Women television news anchors -- Biography.
Browse Catalog
by author:
Schiavocampo, Mara, author.
by title:
Thinspired : how I l...
MARC Display
Thinspired : how I lost 90 pounds : my plan for lasting weight loss and self-acceptance / Mara Schiavocampo.
by
Schiavocampo, Mara, author.
New York : Gallery Books/Karen Hunter Publishing, 2014.
Subjects
Schiavocampo, Mara -- Health.
Weight loss -- Case studies.
Nutrition.
Self-acceptance in women.
Women television news anchors -- Biography.
ISBN:
9781476784052 (hardcover) :
1476784051 (hardcover)
Description:
xiv, 254 pages ; 22 cm
Edition:
First Karen Hunter Publishing/Gallery Books hardcover edition.
Contents:
Memory lane : from the beginning -- The formula : stumbling upon success -- It's all about the food : great bodies are made in the kitchen, not the gym -- Eat outside the box : ditching cardboard and cartons -- Food addiction : Twinkies are my crack -- Sleep : you snooze, you lose (weight, that is) -- Fitness : eat clean, train dirty -- Planning : failure to plan is planning to fail -- Feeding the spirit : I can do all things through He who strengthens me -- Overcoming a stall : a setback is just a setup for a comeback -- For my sistas -- Parting wisdom -- Recipes.
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Summary:
This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss and helps you shed pounds and find peace, health, and happiness in the process.
Copy/Holding information
Location
Collection
Call No.
Status
Waipahu Public Library
Adult Nonfiction
613.25 Schiavocampo Sc
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
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