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Item Information   Holdings     Summary     More Content       More by this author     Updike Scannell, Alice, author.     Subjects     Resilience (Personality trait)     Creative ability.     Spirituality.     Mind and body.     Browse Catalog     by author:      Updike Scannell, Alice, author.       by title:      Building resilience ...         MARC Display

Building resilience : when there's no going back to the way things were / Alice Updike Scannell ; foreword by Stephanie Spellers. by Updike Scannell, Alice, author. New York, NY : Morehouse Publishing, [2020] Subjects Resilience (Personality trait)   Creative ability.   Spirituality.   Mind and body. ISBN:  9781640653764 (paperback) 1640653767 (paperback) Description:  xix, 156 pages : illustration ; 22 cm Requests:  0 Summary:  "How do we develop the resilience that empowers us to be ourselves in the face of change? How do we learn to be courageous when days are difficult? How do we build our capacity for healing and growth when we can no longer do the things we once did that gave our lives satisfaction, meaning, and purpose? Building Resilience offers a path toward creativity in responding to change in your life, regaining some control over your circumstances, and overcoming feelings of helplessness. Whether you're 17 or 75, if life has thrown you a curve ball, this book can help you get on track toward being yourself in your new normal. With a foreword by Stephanie Spellers"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Mililani Public Library Adult Nonfiction 155.24 Up Checked In Add Copy to MyList

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