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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Lomas, Brian.
Subjects
Job stress -- Handbooks, manuals, etc.
Time management -- Handbooks, manuals, etc.
Browse Catalog
by author:
Lomas, Brian.
by title:
Stress & time manage...
MARC Display
Stress & time management [electronic resource] / Brian Lomas.
by
Lomas, Brian.
Hayling Island : Rowmark, 2000.
Subjects
Job stress -- Handbooks, manuals, etc.
Time management -- Handbooks, manuals, etc.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=0DA138E1-4009-4FBF-840D-91432D0C04B2
This title is available online; click here to access
ISBN:
0953298736 (electronic bk. : Adobe Reader)
Series:
Easy step by step guide
Description:
120 p. ; 22 cm.
Requests:
0
Summary:
This book contains lots of tips and hints which you can absorb easily into your existing work (and home) patterns to help your time management and ease your stress level. It explains how you might be contributing to your own stress level and what you can do about it; how you can influence others to take on some of the workload coming your way and, even better, how you can pass on some of your work to others; how to recognise and then reduce the amount of time you 'waste'; how to prioritise, what to do first and last; how to take stock of your life in general and take control of it; and how looking after yourself can benefit everyone, especially you.
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