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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Watt, Margo C.
Subjects
Anxiety sensitivity -- Popular works.
Anxiety sensitivity -- Treatment -- Popular works.
Browse Catalog
by author:
Watt, Margo C.
by title:
Overcoming the fear ...
MARC Display
Overcoming the fear of fear : how to reduce anxiety sensitivity / Margo C. Watt & Sherry H. Stewart.
by
Watt, Margo C.
Oakland, Calif. : New Harbinger Publications, c2008.
Subjects
Anxiety sensitivity -- Popular works.
Anxiety sensitivity -- Treatment -- Popular works.
ISBN:
9781572245587 (pbk.) :
1572245581 (pbk.)
Description:
xii, 205 p. ; 23 cm.
Contents:
Understanding anxiety sensitivity -- Where does anxiety sensitivity come from? -- How do you know if you have high anxiety sensitivity? -- Anxiety sensitivity as a risk factor for anxiety disorders -- The role of anxiety sensitivity in other disorders -- Change your thoughts -- Change your behavior -- Change your lifestyle -- Establish and extend treatment gains -- Preparing for setbacks -- Staying the course.
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Call No.
Status
Hawaii State Library
Business, Science & Technology
616.85223 Wa
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Horizon Information Portal 3.25_9884
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