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Item Information   Holdings     Summary     More Content       More by this author     Finley, Heather, (Dietician), author.     Subjects     Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.     Gastrointestinal system -- Diseases -- Diet therapy.     Irritable colon -- Diet therapy -- Recipes.     Irritable colon -- Diet therapy.     Browse Catalog     by author:      Finley, Heather, (Dietician), author.       by title:      The healthy, happy g...         MARC Display

The healthy, happy gut cookbook : simple, non-restrictive recipes to treat IBS, bloating, constipation and other digestive issues the natural way / Dr. Heather Finley. by Finley, Heather, (Dietician), author. Salem, MA : Page Street Publishing, 2022. Subjects Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.   Gastrointestinal system -- Diseases -- Diet therapy.   Irritable colon -- Diet therapy -- Recipes.   Irritable colon -- Diet therapy. ISBN:  9781645676935 (paperback) 1645676935 (paperback) Description:  168 pages : color illustrations ; 23 cm Requests:  0 Summary:  "For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators of underlying issues, make lifestyle decisions that directly improve one's gut and shares how to reshape your diet. Enjoy flavorful meals like Nutty Sweet Potato Pancakes, Quinoa Taco Salad with Lime Vinaigrette, Cashew Crunch High-Fiber Granola, Roasted Butternut Squash and Apple Soup and more--real foods that support gut health without sacrificing taste. With these quick and simple recipes, maintaining a healthy gut for lifelong well-being is both possible and sustainable"--Back cover.   Copy/Holding information Location Collection Call No. Status   McCully-Moiliili Public Library Adult Nonfiction 616.33065 Fi Checked In Add Copy to MyList

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