HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Marcus, Erica B., author.     Subjects     Distraction (Psychology) -- Juvenile literature.     Attention -- Juvenile literature.     Mindfulness (Psychology) -- Juvenile literature.     Technology -- Psychological aspects -- Juvenile literature.     Browse Catalog     by author:      Marcus, Erica B., author.       by title:      Attention hijacked :...         MARC Display

Attention hijacked : using mindfulness to reclaim your brain from tech / Erica B. Marcus. by Marcus, Erica B., author. Minneapolis : Zest Books, [2022] Subjects Distraction (Psychology) -- Juvenile literature.   Attention -- Juvenile literature.   Mindfulness (Psychology) -- Juvenile literature.   Technology -- Psychological aspects -- Juvenile literature. ISBN:  9781728404677 (library binding) 1728404673 (library binding) 9781728417196 (paperback) : Description:  200 pages : illustrations ; 22 cm Contents:  I heart screens -- How tech companies hijack your attention -- Myth-busting and fact-finding: how tech affects us -- What is mindfulness and why is it such a big deal? -- Creating a mindful tech diet -- Your attention hijacks and mindful approaches -- Living your best life. Requests:  0 Summary:  "Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist's office, social media keeps us connected to friends and family, and streaming platforms make sure we're never without something new to binge-watch. But for years, scientists have warned that too much screen time may have negative effects on our health. With portable devices and remote learning, it is even more difficult to put down electronics. Being intentional about how and when to unplug can help teens and young adults to protect their physical and mental wellbeing in a world where screens and technology are increasingly becoming necessities rather than just conveniences. Attention Hijacked offers a roadmap for those deciding how they want to deal with technology, exploring the ways technology affects the individual, dispelling common misinformation, and using this knowledge to make personalized decisions. Page Plus links in the book lead to mindfulness and meditation audio clips. Using mindfulness techniques, this book gives readers the power to take charge of their technology use."-- Publisher. Audience:  Ages 13-18. Zest Books.   Copy/Holding information Location Collection Call No. Status   Ewa Beach P/S Library YA -- Nonfiction 153.733 Ma Checked In Add Copy to MyList Hawaii State Library YA -- Nonfiction 153.733 Ma Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 153.733 Ma Checked In Add Copy to MyList Kapolei Public Library YA -- Nonfiction 153.733 Ma Checked In Add Copy to MyList Lihue Public Library YA -- Nonfiction 153.733 Ma Checked In Add Copy to MyList Manoa Public Library YA -- Nonfiction 153.733 Ma Checked In Add Copy to MyList McCully-Moiliili Public Library YA -- Nonfiction 153.733 Ma Checked In Add Copy to MyList Wailuku Bookmobile Floating Collection 153.73 Ma Checked In Add Copy to MyList         Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.