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Item Information   Holdings     Summary     More Content       More by this author     Rippetoe, Mark.     Subjects     Weight training.     Weight lifting -- Coaching.     Browse Catalog     by author:      Rippetoe, Mark.       by title:      Starting strength : ...         MARC Display

Starting strength : basic barbell training / Mark Rippetoe & Lon Kilgore. by Rippetoe, Mark. Wichita Falls, TX : Aasgaard Co., c2007. Subjects Weight training.   Weight lifting -- Coaching. ISBN:  9780976805427 0976805421 (pbk.) Description:  vi, 320 p. : ill., port. ; 28 cm. Edition:  2nd ed. Contents:  Strength: why and how -- The squat -- The bench press -- The deadlift -- The press -- The power clean -- Useful assistance exercises -- Programming. Requests:  0   Copy/Holding information Location Collection Call No. Status   Kailua Public Library Adult Nonfiction 613.713 Ri Checked In Add Copy to MyList

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