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Item Information   Holdings     Summary     More Content       More by this author     Mason, Hayley, author.     Subjects     High-protein diet -- Recipes.     Gluten-free diet -- Recipes.     Prehistoric peoples -- Food.     Cooking (Natural foods)     Browse Catalog     by author:      Mason, Hayley, author.       by title:      Make it paleo II : o...         MARC Display

Make it paleo II : over 175 new grain-free recipes for the primal palate / Hayley Mason and Bill Staley with Caitlin Grace Nagelson. by Mason, Hayley, author. Las Vegas : Victory Belt Publishing Inc., 2015. Subjects High-protein diet -- Recipes.   Gluten-free diet -- Recipes.   Prehistoric peoples -- Food.   Cooking (Natural foods) ISBN:  9781628600599 (pbk.) 1628600594 (pbk.) Description:  432 pages : illustrations (some color) ; 26 cm Contents:  What is the paleo diet? -- The basics of paleo -- All about ingredients -- Grain-free baking -- Kitchen tools -- Cooking techniques -- Meat -- Poultry & eggs -- Seafood -- Plants -- Sauces & dressings -- Basics & products -- Drinks -- Savory things -- Sweet things -- Menu inspiration -- Dietary restriction index -- Recipe index. Requests:  0   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 641.5638 Ma Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 641.5638 Ma Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 641.5638 Ma Checked In Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 641.5638 Ma Checked In Add Copy to MyList

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