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Item Information   Holdings     Summary     More Content       More by this author     American Geriatrics Society.     Subjects     Aging -- Psychological aspects.     Older people -- Psychology.     Adulthood -- Psychological aspects.     Mind and body.     Brain -- Care and hygiene.     Cognition.     Nutrition.     Health.     Longevity.     Aging -- Prevention.     Age and intelligence.     Browse Catalog     by author:      American Geriatrics Society.       by title:      Staying sharp for du...         MARC Display

Staying sharp for dummies / in conjunction with American Geriatrics Society and Health in Aging Foundation ; [authors Timothy E. Parker, Brent J. Agin, M.D., Sharon Perkins, John Boghosian Arden, Ph. D., Stephan Bodian, Marni Wasserman, Allen Elkin, Ph. D., John R. Marler, M.D., Shereen Jegtvig, Tracy Packiam Alloway, Ph. D.]. by American Geriatrics Society. Hoboken, NJ : John Wiley & Sons, Inc., [2016] Subjects Aging -- Psychological aspects.   Older people -- Psychology.   Adulthood -- Psychological aspects.   Mind and body.   Brain -- Care and hygiene.   Cognition.   Nutrition.   Health.   Longevity.   Aging -- Prevention.   Age and intelligence. ISBN:  9781119187790 (paperback) : 1119187796 (paperback) Series:  --For dummies. Description:  xx, 596 pages : illustrations ; 24 cm. Contents:  Getting started with staying sharp -- Boosting your memory -- Managing stress: relaxing mind and body -- Improving your lifestyle: nutrition and exercise -- Healthy aging -- The part of tens. Requests:  0 Summary:  "Maintaining and improving your brain's health is vital to your quality of life-- a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life"--Page [4] cover.   Copy/Holding information Location Collection Call No. Status   Hawaii Kai Public Library Adult Nonfiction 613.0438 Am Checked In Add Copy to MyList

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