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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Subjects
Aerobic dancing.
Reducing exercises.
Browse Catalog
by title:
Dancing with the sta...
MARC Display
Dancing with the stars. Fat-burning cardio dance [digital videodisc] / directed and choreographed by Cal Pozo ; FITVID Productions, Inc.
Santa Monica, Calif. : Lionsgate, [2010]
Subjects
Aerobic dancing.
Reducing exercises.
Description:
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Contents:
Mambo mix (15 min.) -- Hustle & pop (15 min.) -- Hollywood jazz (15 min.) -- Cooldown (5 min.).
Requests:
0
Summary:
Follow along at home while your favorite dancers demo high-energy routines to help you burn fat, get in shape and have a blast. Pros Kym, Chelsie and Edyta lead three different cardio dance workouts with moves taken straight from the ballroom floor. Learn the signature steps of each routine before progressively adding on to create a complete fat-burning workout.
Audience:
Not rated.
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