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Item Information       Summary     More Content     More by this author     Stephens, Renée.     Subjects     Weight loss -- Psychological aspects.     Browse Catalog     by author:      Stephens, Renée.       by title:      Full-filled : the 6-...         MARC Display

Full-filled : the 6-week weight-loss plan for changing your relationship with food-- and your life-- from the inside out / Renée Stephens with Samantha Rose. by Stephens, Renée. New York : Free Press, 2012, c2011. Subjects Weight loss -- Psychological aspects. ISBN:  9781451641219 (hardback) 1451641214 Description:  ix, 307 p. ; 24 cm. Edition:  1st Free Press hardcover ed. Requests:  0 Summary:  Outlines a step-by-step plan for promoting long-term fitness through awareness-raising coverage of such topics as the emotional components of weight gain and "trigger foods" that can influence health goals.   Copy/Holding information No Item Information

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