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Item Information   Holdings     Summary     More Content       More by this author     Harvey, Jean-François, 1973- author.     Subjects     Backache -- Exercise therapy.     Back exercises.     Browse Catalog     by author:      Harvey, Jean-François, 1973- author.       by title:      Cure back pain : 80 ...         MARC Display

Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress / Jean-François Harvey. by Harvey, Jean-François, 1973- author. Toronto : Robert Rose, c2016. Subjects Backache -- Exercise therapy.   Back exercises. ISBN:  9780778805311 (paperback) 077880531X (paperback) Description:  256 pages : illustrations (chiefly color) ; 27 cm Contents:  A Man and His Back -- Understanding Back Problems to Help Prevent Them -- A Back with Good Posture -- A Back in Motion -- The Program -- Exercises. Requests:  0 Summary:  "Using the latest advances in the science of movement, this book offers the unique and innovative Spinal Training method to help prevent and alleviate back pain. And in addition to strengthening your back, Spinal Training will also improve your posture, eliminate tension, reduce your stress response and diminish pain,"--Amazon.com.   Copy/Holding information Location Collection Call No. Copy Status   Hanapepe Public Library Adult Nonfiction 617.56406 Harvey   Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 617.56406 Ha   Checked In Add Copy to MyList CLOSED TEMPORARILY: Honokaa Public Library Adult Nonfiction 617.56406 HARVEY   Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 617.56406 Ha   Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 617.56406 Ha   Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 617.56406 Ha pbk Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 617.56406 Ha   Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 617.56406 Ha   Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 617.56406 Ha   Checked In Add Copy to MyList Waimea Public Library (Kauai) Adult Nonfiction 617.56406 Ha   Checked In Add Copy to MyList

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