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Item Information   Holdings       Subjects     Step aerobics.     Exercise.     Physical fitness.     Video recordings for the hearing impaired.     Browse Catalog       by title:      Kathy Kaehler basics...         MARC Display

Kathy Kaehler basics [digital videodisc] : workout class / created by Kathy Kaehler ; produced by Kickstart Productions ; producers, Jason Netter, Susan Norkin ; directed by Shanda Sawyer. Thousand Oaks, CA : StudioWorks Entertainment, c2004. Subjects Step aerobics.   Exercise.   Physical fitness.   Video recordings for the hearing impaired. Description:  1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in. Contents:  Basic step -- Leg and arm curk -- Squats -- V-steo -- Turn-step -- Over the step -- Knee lift -- 3-knee repeater -- Lunges. Requests:  0 Summary:  Kaehler leads you through a classic full step aerobics routine from warm up to cool down. Audience:  MPAA rating: Not rated.   Copy/Holding information Location Collection Call No. Copy Status   Kapolei Public Library DVD -- DVD, Nonfiction DVD #2726 [NonFic] Checked In Add Copy to MyList

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