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Item Information   Holdings     Summary     More Content       Subjects     Pilates method.     Exercise.     Physical fitness.     Browse Catalog       by title:      Pilates for beginner...         MARC Display

Pilates for beginners [digital videodisc] / executive producer, Andrea Lesky ; producer and director, Ted Landon ; DVD producer, Doug Moldawsky. [Venice, CA] : Gaiam, c2003. Subjects Pilates method.   Exercise.   Physical fitness. ISBN:  1931919585 Description:  1 videodisc (135 min.) : sd., col. ; 4 3/4 in. + 1 insert. Edition:  Deluxe DVD ed. Requests:  0 Summary:  This video includes the pre-Pilates fundamentals and mat workout, beginner's modified workout angle, bonus B.E.A.M. fundamentals tutorial and an in-depth interview with Jillian Hessel. Includes 3 workout levels with beginner's modifications.   Copy/Holding information Location Collection Call No. Copy Status   Mountain View P/S Library DVD -- DVD, Nonfiction DVDNF 346 EXERCISE Checked In Add Copy to MyList

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