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  • Sims, Stacy T., author.
     
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  • Menopause -- Popular works.
     
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  • Middle-aged women -- Health and hygiene -- Popular works.
     
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  •  Next level : your gu...
     
     
     
     MARC Display
    Next level : your guide to kicking ass, feeling great, and crushing goals through menopause and beyond / Stacy T. Sims, PhD, with Selene Yeager.
    by Sims, Stacy T., author.
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    New York : Rodale, [2022]
    Subjects
  • Menopause -- Popular works.
  •  
  • Middle-aged women -- Health and hygiene -- Popular works.
  • ISBN: 
    9780593233153 (paperback) :
    0593233158 (paperback)
    Description: 
    ix, 309 pages : illustrations ; 24 cm
    Edition: 
    First edition.
    Requests: 
    3
    Summary: 
    A renowned exercise and nutrition scientist provides active women approaching on experiencing menopause with all the training and nutrition advice they need to build a strong fitness foundation to keep them strong and capable as they age.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Hawaii State LibraryBusiness, Science & Technology618.175 SiTransit Request Add Copy to MyList
    Kaimuki Public LibraryAdult New Books618.175 SiItem being held Add Copy to MyList
    Mililani Public LibraryAdult Nonfiction618.175 SiChecked out05/20/2024Add Copy to MyList


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