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Basic Advanced Power History

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1. 5-minute core exercises for seniors : daily routines to build balance and boost confidence / Cindy Brehse & Tami Brehse Dzenitis. by Brehse, Cindy, author. Emeryville, California : Rockridge Press, [2021] Location Collection Call No. Status Due Date Hawaii State Library Adult New Books 613.71084 Br Claimed Returned 01/17/2024 McCully-Moiliili Public Library Adult Nonfiction 613.71084 Br Checked out 05/04/2024 Mililani Public Library Adult Nonfiction 613.71084 Br Checked In           2. 50, salgi wihan chʻoesohan ŭi undong / O Se-uk chiŭm. by O, Se-uk, author. Sŏul-si : Paper bird, 2021. Location Collection Call No. Status Due Date McCully-Moiliili Public Library Korean Language K LT 613.71084 O Checked In           3. Anatomy of exercise for 50+ / Hollis Lance Liebman. by Liebman, Hollis Lance. Buffalo, New York : Firefly Books, 2012. Location Collection Call No. Status Due Date Manoa Public Library Adult Nonfiction 613.71084 Li Checked In           4. Aquacises : restoring and maintaining mobility with water exercises / Miriam Study Giles. by Giles, Miriam Study, 1920- Bedford, MA : Mills & Sanderson, c1988. Location Collection Call No. Status Due Date Hawaii Kai Public Library Adult Nonfiction 797.21 G Checked In   Lihue Public Library Adult Nonfiction 797.21 G Checked In           5. Balance exercises for seniors : easy to perform fall prevention workouts to improve stability and posture / Baz Thompson. by Thompson, Baz, author. [Place of publication not identified] : Baz Thompson, [2021] Location Collection Call No. Status Due Date Mililani Public Library Adult Nonfiction 613.71084 Th Checked out 05/02/2024         6. Better balance for life : banish the fear of falling with simple activities added to your everyday routine / Carol Clements ; foreword by Jon LaPook, MD. by Clements, Carol (Personal trainer), author. New York : The Experiment, [2018] Location Collection Call No. Status Due Date Ewa Beach P/S Library Adult Nonfiction 617.10084 Cl Checked In   Hawaii Kai Public Library Adult Nonfiction 617.10084 Cl Checked In   Hawaii State Library Business, Science & Technology 617.10084 Cl Checked In   Hilo Public Library Adult Nonfiction 617.10084 Clements Checked In   Kailua Public Library Adult Nonfiction 617.10084 Cl Checked out 05/02/2024 Kailua-Kona Public Library Adult Nonfiction 617.10084 Cl Checked In   Kaimuki Public Library Adult Nonfiction 617.10084 Cl Checked In   Kalihi-Palama Public Library Adult Nonfiction 617.10084 Cl Checked In   Kapolei Public Library Adult Nonfiction 617.10084 Cl Checked In   Liliha Public Library Adult Nonfiction 617.10084 Cl Checked out 05/07/2024 McCully-Moiliili Public Library Adult Nonfiction 617.10084 Cl Checked In   Mililani Public Library Adult Nonfiction 617.10084 Cl Checked In   Pahoa P/S Library Adult Nonfiction 617.10084 Cl Checked In   Pearl City Public Library Adult Nonfiction 617.10084 Cl Checked out 05/15/2024 Salt Lake-Moanalua Public Library Adult Nonfiction 617.10084 Cl Checked In   Waimanalo P/S Library Adult Nonfiction 617.10084 Cl Checked In           7. Chukki chŏn kkaji kŏtko siptamyŏn sŭkʻwŏtʻŭ rŭl hara : pʻyŏngsaeng kŏnʾgang hage kŏtki wihan haru 5-pun silchʻŏn pʻŭrogŭraem / Kobayasi Hiroyukʻi chiŭm ; Hong Sŏng-min omgim. by Kobayashi, Hiroyuki, 1960- author. Sŏul-si : Tongyang Puksŭ, 2018. Location Collection Call No. Status Due Date McCully-Moiliili Public Library Korean Language K 613.713 Ko Checked In   Salt Lake-Moanalua Public Library Korean Language K 613.713 Ko Checked In           8. Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles / Dr. Karl Knopf. by Knopf, Karl G., author. Berkeley, CA : Ulysses Press, [2012] Location Collection Call No. Status Due Date Hana P/S Library Adult Nonfiction 613.71084 Kn Checked In           9. End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain / Dr. Joseph Tieri. by Tieri, Joseph, author. Berkeley, CA : Ulysses Press : Distributed by Publishers West Group, c2016. Location Collection Call No. Status Due Date Ewa Beach P/S Library Adult Nonfiction 616.0472 Ti Checked In   Hana P/S Library Adult Nonfiction 616.0472 Ti Checked In   Hawaii Kai Public Library Adult Nonfiction 616.0472 Ti Checked In   Hawaii State Library Business, Science & Technology 616.0472 Ti Checked In   Kailua-Kona Public Library Adult Nonfiction 616.0472 Ti Checked In   Kalihi-Palama Public Library Adult Nonfiction 616.0472 Ti Checked In   Kapolei Public Library Adult Nonfiction 616.0472 Ti Checked out 05/13/2024 Liliha Public Library Adult Nonfiction 616.0472 Ti Checked In   Manoa Public Library Adult Nonfiction 616.0472 Ti Checked In   Molokai Public Library Adult Nonfiction 616.0472 Ti Checked In   Pearl City Public Library Adult Nonfiction 616.0472 Ti Checked In   Nanakuli Public Library Adult Nonfiction 616.0472 Ti Checked In   Thelma Parker Memorial P/S Library Adult Nonfiction 616.0472 Ti Checked In   Waianae Public Library Adult Nonfiction 616.0472 Ti Checked In   Wailuku Public Library Adult Nonfiction 616.0472 Ti Checked In           10. Energy boost for seniors [digital videodisc] / produced & directed by Ted Landon ; written by David-Dorian Ross, Ted Landon ; edited by Donna M. Izzo. [S.l.] : Gaiam, c2003. Location Collection Call No. Status Due Date Kihei Public Library DVD -- DVD, Nonfiction DVD E Checked In

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