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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Pfeiffer, Eric, 1935-
Subjects
Older people -- Health and hygiene.
Older people -- Mental health.
Self-care, Health.
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by author:
Pfeiffer, Eric, 1935-
by title:
Winning strategies f...
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Winning strategies for successful aging / Eric Pfeiffer.
by
Pfeiffer, Eric, 1935-
New Haven [Conn.] : Yale University Press, c2013.
Subjects
Older people -- Health and hygiene.
Older people -- Mental health.
Self-care, Health.
ISBN:
9780300184020 (pbk. : alk. paper) :
0300184026 (pbk. : alk. paper)
Series:
Yale University Press health & wellness.
Description:
xvi, 316 p. ; 21 cm.
Contents:
You have a whole generation of life left to live -- prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are -- and do something -- Make your relationships and social life a high priority -- Insist on good health -- everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living.
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Summary:
Offers advice on practical living during old age, and includes tips on where to retire, maintaining physical and mental health, protecting financial assets, and maintaining independence.
Copy/Holding information
Location
Collection
Call No.
Status
Aina Haina Public Library
Adult Nonfiction
613.0438 Pf
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Horizon Information Portal 3.25_9884
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