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Item Information   Holdings     Summary     More Content       More by this author     Shojai, Pedram, author.     Subjects     Self-actualization (Psychology) -- Religious aspects -- Taoism.     Meditation -- Taoism.     Stress management.     Browse Catalog     by author:      Shojai, Pedram, author.       by title:      The urban monk : Eas...         MARC Display

The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / Pedram Shojai, OMD. by Shojai, Pedram, author. [Emmaus, PA] : Rodale, c2016. Subjects Self-actualization (Psychology) -- Religious aspects -- Taoism.   Meditation -- Taoism.   Stress management. ISBN:  9781623366155 (hardcover) : 1623366151 (hardcover) 9781623367343 (international paperback) Description:  xiii, 272 pages ; illustrations ; 24 cm Requests:  0 Summary:  We all struggle to discover satisfaction and contentment in the modern world, and the more technology we use the more things seem to get worse. Shojai shares how the calmness of Zen masters is attainable. He reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. There's no need to move or drastically change your current life: you can find peace within, and calm the chaos in your head.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 158.1 Sh Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 158.1 Sh Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 158.1 Sh Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 158.1 Sh Lost 02/03/2022 Add Copy to MyList Pahoa P/S Library Adult Nonfiction 158.1 Sh Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 158.1 Sh Checked In   Add Copy to MyList Wahiawa Public Library Adult Nonfiction 158.1 Sh Checked In   Add Copy to MyList

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