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Coming of age-- all over again : the ultimate midlife handbook / Kate Klimo and Buffy Shutt.

by Klimo, Kate.

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New York : Springboard Press, 2007.

Middle-aged persons -- Life skills guides.

Middle-aged persons -- Conduct of life.

Middle-aged persons -- Health and hygiene.

Electronic Resource

http://www.loc.gov/catdir/toc/ecip0611/2006009785.html

0821258397 (pbk.)

viii, 295 p. ; 23 cm.

Introduction: Our own private Iowa -- Who am I again? : reconnecting with the real you -- Whose body is this, anyway? : making exercise part of your daily life -- When was the last time I went to the doctor? : staying healthy -- What's your name again? : keeping your mind and memory sharp -- Who is this person sleeping next to me? : assessing and strengthening your primary bond -- What about mom and dad? : coping with "super seniors" and siblings -- Will my kids ever leave the nest? : nudging your offspring into the world -- How long have you and I known each other? : reinforcing friendships and forging new ones -- How much money is enough? : taking control of your finances -- Do I want to move someplace else? : finding a place to spend the rest of your life -- What do I want to be when I grow up? : recommitting to work and finding the joy -- Is there more to life than work? : finding time for play -- How can I give back? : paying it forward -- Afterword: Taking the cake.

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