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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Ogden, Jane, 1966- author.
Subjects
Weight loss -- Psychological aspects.
Women -- Health and hygiene.
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by author:
Ogden, Jane, 1966- author.
by title:
The psychology of di...
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The psychology of dieting / Jane Ogden.
by
Ogden, Jane, 1966- author.
Abingdon, Oxon ; New York, NY : Routledge, 2018.
Subjects
Weight loss -- Psychological aspects.
Women -- Health and hygiene.
ISBN:
9781138501218 (hardcover)
1138501212 (hardcover)
9781138501256 (paperback) :
1138501255 (paperback)
Description:
ix, 122 pages ; 21 cm.
Contents:
A brief history of dieting -- Being overweight or obese -- Why do we overeat? -- Why are we not active enough? -- Dieting and its consequences -- Why do diets fail? -- Successful dieting -- Some strategies to change behavior -- Dieting well: making successful dieting happen -- Helping others to lose weight -- for health professionals -- Helping others: top tips for children -- Concluding thoughts.
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Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
613.25 Og
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Horizon Information Portal 3.25_9884
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