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Item Information   Holdings     Summary     More Content       More by this author     Kolts, Russell L., author.     Subjects     Spiritual life -- Buddhism.     Psychotherapy -- Religious aspects -- Buddhism.     Compassion -- Religious aspects -- Buddhism.     Browse Catalog     by author:      Kolts, Russell L., author.       by title:      An open-hearted life...         MARC Display

An open-hearted life : transformative methods for compassionate living from a clinical psychologist and a Buddhist nun / Russell Kolts & Thubten Chodron. by Kolts, Russell L., author. Boston : Shambhala, 2015. Subjects Spiritual life -- Buddhism.   Psychotherapy -- Religious aspects -- Buddhism.   Compassion -- Religious aspects -- Buddhism. Electronic Resource 9781611802115.jpg ISBN:  9781611802115 (paperback) : 1611802113 (paperback) Description:  xxviii, 322 pages ; 22 cm Edition:  First edition. Requests:  0 Summary:  "A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion. A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations"--   Copy/Holding information Location Collection Call No. Status   Hana P/S Library Adult Nonfiction 177.7 Ko Checked In Add Copy to MyList Hawaii State Library Social Science & Philosophy 177.7 Ko Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 177.7 Kolts Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 177.7 Ko Checked In Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 177.7 Ko Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 177.7 Ko Checked In Add Copy to MyList North Kohala Public Library Adult Nonfiction 177.7 Ko Checked In Add Copy to MyList

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