HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Fuste, Olga V., 1953-
Subjects
Diabetes -- Diet therapy -- Recipes.
Cooking, Latin American.
Browse Catalog
by author:
Fuste, Olga V., 1953-
by title:
Cocinando para Latin...
MARC Display
Cocinando para Latinos con diabetes = Cooking for Latinos with diabetes / Olga Fuste.
by
Fuste, Olga V., 1953-
Alexander, Va. : American Diabetes Association, ©2011.
Subjects
Diabetes -- Diet therapy -- Recipes.
Cooking, Latin American.
ISBN:
9781580402941 (pbk.) :
1580402941 (pbk.)
Description:
xv, 303 pages : color illustrations ; 26 cm
Edition:
2nd ed.
Contents:
Bebidas = Beverages -- Salsas = Salsas & sauces -- Ensaladas & verduras = Salads & vegetables -- Sopas, pucheros, & sancochos = Soups & stews -- Carnes, pescados, & mariscos = Meat & seafood -- Empanadas, rellenos, & platos de maíz (choclo) = Empanadas, fillings, & corn dishes -- Arroz & frijoles = Rice & beans -- Postres = Desserts.
Requests:
0
Summary:
"People often think diabetes meal plans mean bland, tasteless foods and tiny portions. But did you know that you can still eat tasty dishes from classic Latino cuisine? Enjoy traditional meals from all over Latin America with Diabetic Cooking for Latinos. This bilingual Latino cookbook, with English and Spanish versions of each recipe, is chock full of healthy meals for people with diabetes. Readers can enjoy authentic, wholesome food and work to manage blood glucose levels at the same time! With more than 100 recipes full of the flavors of Latin America, complete nutrition information for each recipe, and diabetic exchanges, meal planning is a breeze. Each recipe is tested to meet the American Diabetes Association nutrition guidelines, ensuring that the recipes are healthy and suitable for any diabetes meal plan. Ever wonder what epazote is or the difference between guajillo chiles and habanero chiles? Go to the glossary! Feeling lost in the grocery store aisles? Check out the specialized shopping lists in the back! Want to know which chiles to use in an upcoming dinner party? See which chiles are the hottest in the chile chart! Ready to walk off some extra calories from these great meals? There's a 13-week walking program, too! Some of the delicious recipes include Sangria Sofrito Ranchera Sauce Cassava Arepas Cactus (Nopales) Salad Peruvian Chicken Stew Ajiaco Chicken Breast with Chipotles Red Snapper Veracruz Meatballs Puebla Style Classic Argentinian Empanadas Tamales with Guajillo Chiles Rice with Black Beans and Bacon Yaya's Vegetable Paella White Beans with Chorizo Spicy Rice Pudding Baked Papaya Soft Vanilla Custard Features 8 pages of custom photography, beautifully illustrating some of the most popular dishes"--
"This book will help the reader prepare meals based around Latino-centric foods, with an eye towards healthy choices and meal planning that includes counting carbs"--
Copy/Holding information
Location
Collection
Call No.
Status
Hilo Public Library
Adult Nonfiction
641.56314 Fuste
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.