HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Item Information
Holdings
Summary
More Content
More by this author
Hodgkin, Dean.
Subjects
Exercise for women.
Physical fitness for women.
Browse Catalog
by author:
Hodgkin, Dean.
by title:
Better body workouts...
MARC Display
Better body workouts for women / Dean Hodgkin, Caroline Pearce.
by
Hodgkin, Dean.
Champaign, IL : Human Kinetics, c2014.
Subjects
Exercise for women.
Physical fitness for women.
ISBN:
9781450432764 (pbk.) :
145043276X (pbk.)
Description:
xiii, 248 pages : color illustrations ; 26 cm
Contents:
Training essentials -- Fitness assessments -- Nutrition matters -- Warming up and cooling down -- All in aerobics -- Go anaerobic -- Going strong -- Power up -- Get agile -- Personalise your programme -- Sample workouts and programmes -- Training diary.
Requests:
0
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Hawaii State Library
Adult New Books
613.7045 Ho
Checked out
05/04/2024
Add Copy to MyList
Manoa Public Library
Adult Nonfiction
613.7045 Ho
Checked out
04/29/2024
Add Copy to MyList
Wailuku Public Library
Adult Nonfiction
613.7045 Ho
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.